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Seb Pérez Lera

Seb Pérez Lera

SYDNEY, AUSTRALIA - AUGUST 12:  A competitors runs up William Street during the start of the 2018 City to Surf on August 12, 2018 in Sydney, Australia. The City to Surf is an annual running event held in Sydney which sees participants run 14 kilometres from near Sydney's CBD to Bondi Beach.  (Photo by Ryan Pierse/Getty Images)

La mayoría de los runners que empiezan a correr, no tienen mucha idea de qué hacer. Salen y corren, sin establecer objetivos ni metas definidas. Gran error.

Seb Pérez Lera